Most Recent Benchmark WOD was Snatch Max on Feb 14,2018 (10 days ago)

Saturday Apr 2,2016

Partner workout 4/2Max: Snatch Max

Partner workout 4/2


Reps
Partner WOD  

10 min AMRAP
5 burpee box jumps (24/18)
5 squat cleans
10 strict press

5 min rest

10 min AMRAP
10 box jumps (24/18)
5 snatch
10 HR Push-Ups

Men rx-95 scaled-55
Women rx-55 scaled-35

0% 0%
1st678 Kayla Sat,Apr 2,2016
1st678 Brendan Sat,Apr 2,2016
2nd651 Lucas Sat,Apr 2,2016

Kayla678 Rx
Brendan678 Rx
Lucas651 Rx
Risa651 Rx

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