Most Recent Benchmark WOD was Snatch Max on Feb 14,2018 (10 days ago)

Sunday Jun 19,2016

.com workout sun 6/19


Reps
Inverse tabata

Shoulder press 155lbs
Front squat 245lbs
Deadlift 365lbs

0% 0%
1st9Kayla Sun,Jun 19,2016
1st5 Lucas Sun,Jun 19,2016

Kayla Scaled 55/85/205
Josh FlRx
LucasRx
Mike SRx
Anna10  Scaled 55/85/205
Jessie k Scaled women's
Stephanie m Scaled
Results Posted: 7

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