Most Recent Benchmark WOD was Snatch Max on Feb 14,2018 (10 days ago)

Saturday Dec 31,2016

Happy Birthday Lisa Pa & Alexander
Cardio: 1 MILE RUN OUTSIDENew Year's Eve Extravaganza 1New Year's eve extravaganza 2New Year's eve extravaganza 3

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

100% 0%
TodayAll Time

Carlos5:26 Rx
Laura N10:17 Rx
Nikolas6:35 Rx
Lucas5:48 Rx
Josh B8:35 Rx
Jimmy7:16 Rx 6th
Kris5:53 Rx 3rd
Renata9:33 Rx
Robin10:16 Rx No walk
Kayla7:21 Rx 3rd
Results Posted: 10

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