Most Recent Benchmark WOD was Snatch Max on Feb 14,2018 (10 days ago)

Thursday Feb 8,2018

Happy Birthday Eileen
Welcome LAUREN G
13.2Eileens 57th birthday WOD

13.2


Reps
----10 min AMRAP
----115/75 pound Shoulder to overhead, 5 reps
----115/75 pound Deadlift, 10 reps
----15 Box jumps, 24/20 in box

MASTERS
--10 min AMRAP
--95/55 pound Shoulder to overhead, 5 reps
--95/55 pound Deadlift, 10 reps
--15 Box jumps, 20/20 box

100% 0%
TodayAll Time

RaeDel185  35,14 in
Lauren R167 Rx
Damon188 Rx
Brandi F125 Rx
Donald205 Rx
Michael T150 Rx
Toni150  Not Rx
Shawna156  Not Rx
Sheila118  Not Rx
Pedro155  Not Rx
Cade165 Rx
June225  Not Rx
Andrew B155 Rx
JoLynne122 Rx
Adrianna121  Not Rx
Brendan210 Rx
Zach216 Rx
Kisha146  Not Rx
TJ Z158 Rx
Cheryl165  Not Rx
Sydney177 Rx
Alexander122 Rx
John124 Rx
Brian s171 Rx
Pebbles204  Not Rx
James Cad126 Rx
Kayla215 Rx
Shelby135 Rx
LAUREN G150  Not Rx
Kris206 Rx
Jennifer C170  Not Rx
Juan135 Rx
Robin145  55/ rx box
Nikki H120 Rx
Kalynn165 Rx
ray120  Not Rx
Wendy R177  Not Rx
Results Posted: 37
Michael T 7:38am
Damon u got me in that one!
Damon 12:39pm
A blind squirrel finds a nut every once in a while!



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