Most Recent Benchmark WOD was Snatch Max on Feb 14,2018 (10 days ago)

Saturday Feb 10,2018

team of 3 fun time


Time
--Teams of 3
--Alt as needed

---5 rounds for time of:
---500-meter row
---10 thrusters 115/75
---15 kettlebell swings
---30 Wall Balls
---500-meter row

0% 0%
1st31:15 Sydney Sat,Feb 10,2018
2nd32:09 Desirae Sat,Feb 10,2018
Brandi F Sat,Feb 10,2018
3rd32:43Stephanie C Sat,Feb 10,2018
1st31:15 Brian t Sat,Feb 10,2018
Zach Sat,Feb 10,2018
2nd32:43 David S Sat,Feb 10,2018
3rd32:09Scott w Sat,Feb 10,2018

Desirae32:09 Rx
Stephanie C32:43  Not Rx
Scott w32:09  95# thruster
Sydney31:15 Rx
Brian t31:15 Rx 25# WB
Zach31:15 Rx 30# WB
Brandi F32:09 Rx
David S32:43 Rx 30# WB
Results Posted: 8

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