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(405)570-0911
12007 NE 23RD ST, CHOCTAW, OK
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Desirae Woodford 🏋🏻♀️
JoLynne ”JMac”
Lucas Allen
Michael Threet
![](javascript:showPopupFormatted("<table><td><h1>Desirae Woodford 🏋🏻♀️</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_1417/member82878-7251.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Hey! I~SQ~m Desirae, or Dez, Desi... you get the idea. I am a physical therapy student at The University of Oklahoma Health Sciences Center. I have a dog named Siggy that you will see at the gym occasionally, I always complain about cardio, I am known for falling on boxes, and I like to lift heavy things. I did my first ever CrossFit WOD at Jurassic in August of 2016 while I was visiting family in Choctaw. I became a member at Jurassic in January of 2017, and have been hooked ever since! I have never stuck with a work out in my life, and now I am in the gym at least 4-5 days a week, but often more! During the summer of 2017, Lucas asked me if I had considered coaching, which I hadn~SQ~t, but in September of 2017 I became a CrossFit Level 1 Trainer, and I absolutely love coaching! I want to help each and every person who comes through our doors discover why CrossFit is so amazing. If you ever have questions about injuries or anatomy, please pick my brain! I~SQ~d love to talk to you about it. Can~SQ~t wait to see all of you in the gym!</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>JoLynne ”JMac”</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_1417/member90707-9771.jpg~DQ~ style=~SQ~width:200px~SQ~></div>I was first introduced to CrossFit in August 2011. I was nervous while following my friend through the door. I hadn’t any idea how to use free weights, jump on boxes, do pull-ups, climb ropes, or drag tires. Drag tires? I thought: “What kind of workout is this?” After my first workout, I was so surprised that I could do it... and I was grinning from ear to ear. It was fun, and I was hooked! <br> <br>My goal as a trainer is to share my passion for fitness and to help others achieve their goals. CrossFit programming has so many physical and mental benefits, not just in the gym... but it transfers to everyday life. Jurassic CrossFit has an amazing and supportive community, because we’re all on this journey together! <br> <br>“Don’t wait to be ready. Just start.”</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Lucas Allen</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_1417/member1417-65952-7306.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Working out and helping others achieve their goals is my passion. I love being with the group of people that we have created and I look forward to growing our family even more!! I have a background in fitness going all the way back to little league softball as a boy through playing rugby in college and being a physical training leader in the Air Force. After receiving the International Sports Science Association~SQ~s Personal Trainer Certification and CrossFit~SQ~s Level 1 Certificate I began to help others achieve some of the same success that I have seen. Opening this gym has always been a dream of mine and I cant wait to start helping you and becoming great friends!</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Michael Threet</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_1417/member92052-4567.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Hello, my name is Mike and I am a retired US Navy Senior Chief and my wife (Kathy) have been doing CrossFit since Jan 2017 and I am completely addicted to this fitness program. I have committed myself to be a better fit person and hope to bring that energy and enthusiasm to our ~SQ~CrossFit~SQ~ family we have at Jurassic, so in July 2018 I became a CrossFit Level 1 trainer not only to better myself but others also. I have always been athletic and played everything in high school and playing some sort of intramural sports while in the Navy. I enjoyed coaching my kids in elementary sports (basketball, baseball and softball) while they where growing up.</td></table>"))
